Monday, October 8, 2012
Day 1 of Restart
So far today has gone well. With starting a new morning family and changing eating its a good combo. I'm learning that when I want something at a particular time it doesn't mean I need it. Gettin up early was hard and in a few weeks it will be an hour earlier but I can do this.
I started out with a simply GOgurt yogurt tube because I was running late I also had maybe 10 snap crisps before I left. Snack at 10:25 carrots & celery (portioned bags) w/small amount ranch dip, and a small thing of simply fruit gummy things. Lunch Lentil Soup with an apple. Afternoon snack around 3:30 is trail mix that I made, lightly salted peanuts-raisins-leftover sesame honey cashews-raw cranberry nut mix. Mixed them all and made into small portioned containers. Dinner is salad with chicken and home canned peaches. I'll post photos when I remember them haha. :-) Snack after dinner will be cheese and 6 organic blue corn tortilla chips.
I started out with a simply GOgurt yogurt tube because I was running late I also had maybe 10 snap crisps before I left. Snack at 10:25 carrots & celery (portioned bags) w/small amount ranch dip, and a small thing of simply fruit gummy things. Lunch Lentil Soup with an apple. Afternoon snack around 3:30 is trail mix that I made, lightly salted peanuts-raisins-leftover sesame honey cashews-raw cranberry nut mix. Mixed them all and made into small portioned containers. Dinner is salad with chicken and home canned peaches. I'll post photos when I remember them haha. :-) Snack after dinner will be cheese and 6 organic blue corn tortilla chips.
Friday, October 5, 2012
Denial as the Months have past
I was desperate for help so I posted a Wanted sign on my facebook page seeking a person to help me in my weight loss journey. Someone that understands, someone who cares about me, someone who doesn't want to see me fail and lastly someone who loves the Lord. After many appreciated responses I chose someone whom I never thought would have replied. Dottie from my church sent me a message about helping me and being an accountability partner the way she wrote her message just spoke to me so I chose her. I asked another friend Becky to maybe help me with exercise. I am Thankful to all of the people who replied and grateful for friends who care about me.
I will be Joining Cascade Pool in the end of this month when my gym membership gets cancelled!
More to come as the days and weeks progress, I will try and see if I can set up my mobile phone to start blogging from in moments of triumph and moments of weakness!
Blessings and Love to everyone for your support and interest in my well being!
In Christ
Janette
I will be Joining Cascade Pool in the end of this month when my gym membership gets cancelled!
More to come as the days and weeks progress, I will try and see if I can set up my mobile phone to start blogging from in moments of triumph and moments of weakness!
Blessings and Love to everyone for your support and interest in my well being!
In Christ
Janette
Subscribe to:
Comments (Atom)