I did have some weak thoughts yesterday about a doughnut! So that's my confession for the day lol. It was a struggle and I got through it, Yay praise GOD! :)
My thoughts are what keep me the way I am. If I change my view of food to something that keeps me alive not something I live for then I can and will lose weight. This is a mindset change not just a habit change or a food change. Overcoming my thoughts for a doughnut and those exact thoughts was hard. I thought you know I don't need one or to think of one (I didn't want to buy one just had a conversation with someone about it and thought how it would have been nice before this lifestyle change to have had one (lol)) I thought I can have one right now, but I'm choosing not to and to take care of myself. I'm proud of myself for making that decision and pressing onwards! :)
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